Chronicles of my 365-day journey living alcohol free
After having lived (and fully participated in) a drinking culture my entire adult life I can hardly believe that I have made it to 200 days without one sip of the booze. Achieving my goal of taking a break from alcohol for a full 365 days is becoming more realistic with each passing day. Here’s […]
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This will be a short post, but I wanted to document such an amazing day in the story of my life. There’s something so energizing about saying it out loud, “I have not had one drop of booze for 190 days!” The very words make me want to run circles of joy around my home. […]
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Hello from Day 176 of being 100 percent alcohol free. I am truly beginning to experience some magical effects amidst this 365-day, no-booze challenge. The mojo has arrived! Today, I thought I’d reflect on how great it is to wake up in the mornings, well, feeling good. You see, for a few decades I was […]
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Billionaire Warren Buffet is famously known for saying, “My wealth has come from a combination of living in America, some lucky genes, and compound interest.” Before I started my alcohol-free challenge, I had extensively researched the Pros and Cons of taking a break from the booze. While the lists of Pros seemed to be endless, […]
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I can hardly believe it!!! Today marks Day 160 of being completely alcohol free. I am not only surviving on this booze-free, 365-day challenge, but thriving amidst a culture, friends and colleagues that tout alcohol as the magic pill for happiness, relationships and success. Alcohol is everywhere. Today, I feel like writing about… feelings. As […]
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Today is very significant for me as I have made it 150 straight days booze free. Woot, woot! Only 215 days to go to the end of my 365-day challenge of taking a break from alcohol. I believe in the power of visualization and clearly see myself accomplishing this goal on February 11, 2019 feeling […]
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Today, I am on Day 149 of my 365-day alcohol-free challenge. And I’ve not cheated once. In fact, I have zero desire to drink and feel amazing. Simply amazing. So many areas of my life are getting better and better. For anyone out there who loves their booze, you might relate to what I call […]
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Yahoo! I am on Day 119 of hitting the snooze button on booze. I feel simply and utterly amazing. Not that I don’t have tough and challenging days while on this journey. However, overall, I am soaking in the magic of being alcohol free and am so much better equipped to handle tough situations. I […]
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Hello from Day 112 of my 365 alcohol-free challenge. Woot, woot! I had a frustrating few days since my last post thanks to acknowledging emotions and certain realities square in the face that I’ve stuffed down for years. Alcohol sure is fantastic for anyone who wants to keep unproductive emotions tucked away. However, what I’m […]
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One of the consistent practices I have developed on my journey of hitting the 365-day snooze button on booze is regular meditation. Not that I’m headed for Swami status anytime soon, but I love the affects meditation is having on me and, in turn, on those around me. Everyday, I take a seat on a […]
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Snooze the Booze 