Life Without Alcohol: 574 Days Booze Free

In the early days of my journey to take a break from the booze I was white knuckling it. Every day was a struggle to not drink. My mind was consumed by it: “Don’t drink tonight. Don’t go to the store and buy a bottle. Don’t go the cocktail club in the building where I […]

Read More…

190 Days without the Seductive Sauce!

This will be a short post, but I wanted to document such an amazing day in the story of my life. There’s something so energizing about saying it out loud, “I have not had one drop of booze for 190 days!” The very words make me want to run circles of joy around my home. […]

Read More…

Hangover Schmangover, Hungover No More!

Hello from Day 176 of being 100 percent alcohol free. I am truly beginning to experience some magical effects amidst this 365-day, no-booze challenge. The mojo has arrived! Today, I thought I’d reflect on how great it is to wake up in the mornings, well, feeling good. You see, for a few decades I was […]

Read More…

The Compounding Effect of Positive Change

Billionaire Warren Buffet is famously known for saying, “My wealth has come from a combination of living in America, some lucky genes, and compound interest.” Before I started my alcohol-free challenge, I had extensively researched the Pros and Cons of taking a break from the booze. While the lists of Pros seemed to be endless, […]

Read More…

Goodbye Booze, Hello Feelings

I can hardly believe it!!! Today marks Day 160 of being completely alcohol free. I am not only surviving on this booze-free, 365-day challenge, but thriving amidst a culture, friends and colleagues that tout alcohol as the magic pill for happiness, relationships and success. Alcohol is everywhere. Today, I feel like writing about… feelings. As […]

Read More…

So Long to the Dreaded “Third Glass”

Today, I am on Day 149 of my 365-day alcohol-free challenge. And I’ve not cheated once. In fact, I have zero desire to drink and feel amazing. Simply amazing. So many areas of my life are getting better and better. For anyone out there who loves their booze, you might relate to what I call […]

Read More…

The Magic of Morning Routines

Yahoo! I am on Day 119 of hitting the snooze button on booze. I feel simply and utterly amazing. Not that I don’t have tough and challenging days while on this journey. However, overall, I am soaking in the magic of being alcohol free and am so much better equipped to handle tough situations.  I […]

Read More…