190 Days without the Seductive Sauce!

This will be a short post, but I wanted to document such an amazing day in the story of my life. There’s something so energizing about saying it out loud, “I have not had one drop of booze for 190 days!” The very words make me want to run circles of joy around my home. […]

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Hangover Schmangover, Hungover No More!

Hello from Day 176 of being 100 percent alcohol free. I am truly beginning to experience some magical effects amidst this 365-day, no-booze challenge. The mojo has arrived! Today, I thought I’d reflect on how great it is to wake up in the mornings, well, feeling good. You see, for a few decades I was […]

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The Compounding Effect of Positive Change

Billionaire Warren Buffet is famously known for saying, “My wealth has come from a combination of living in America, some lucky genes, and compound interest.” Before I started my alcohol-free challenge, I had extensively researched the Pros and Cons of taking a break from the booze. While the lists of Pros seemed to be endless, […]

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So Long to the Dreaded “Third Glass”

Today, I am on Day 149 of my 365-day alcohol-free challenge. And I’ve not cheated once. In fact, I have zero desire to drink and feel amazing. Simply amazing. So many areas of my life are getting better and better. For anyone out there who loves their booze, you might relate to what I call […]

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365 Days Alcohol Free, Here I Come!

Hello There, My name is Kathleen and I’m on Day 106 of a 365-day alcohol free challenge. Yes, after decades of social drinking I decided to venture into the world of a quietly growing movement—hitting the snooze button on booze. As for me, I jumped on this journey back in February thanks to discovering an […]

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